Stay calm and focused
without leaving Slack.

Zen+ Health brings personalised timelines, check-ins, and the full Zen Library into your Slack workspace so you can reset at your desk and keep your day on track.

Zen+ Health in Slack
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Zen+ Health inside Slack

Built for busy workdays. You gain quick insights, thoughtful nudges, and zero context switching.

Personalised timeline

Calendar-aware exercises that fit your meetings, shifts, and work hours so you know what's next without guessing.

Smart check-ins

Short mood and energy check-ins that adapt your day - quick prompts that keep stress from building.

Zen Library

Breathing, grounding, games and focus exercises you can launch instantly - no extra apps, no long sessions.

Your wellbeing dashboard, right inside Slack

Everything you need to stay on track is available in the app home tab - quick check-ins, upcoming timeline tasks, and instant exercises.

  • See your timeline at a glance.
  • Launch an exercise from the Zen Library.
  • Track your ZenScore and Zenergy.
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Privacy and control built in

Zen+ Health is designed to keep your data private while still delivering helpful guidance.

We never read messages

Slack permissions are limited to what Zen+ Health needs for reminders and the app home experience.

You stay in control

Manage notifications, calendars, and working hours anytime. Disconnecting is one click away.

Data stays yours

Delete your account whenever you want, and review the details in our privacy policy.

Questions, answered

Zen+ Health only uses the permissions you approve during Slack authorization to power your app home, reminders, and check-ins. We never read your private messages or channels.

Calendar connection is optional but recommended. It helps Zen+ Health time check-ins and breaks around your meetings. You can disconnect at any time.

You start with a free trial. To continue gaining the benefits of Zen+ Health in Slack, a subscription is required. See our pricing.

Disconnecting Slack stops notifications immediately. Your Zen+ Health account remains active and you can delete your data at any time from the app settings.

Slack is designed for quick, daily support. Your full history, deeper insights, and settings live in the Zen+ Health dashboard and mobile app.