ZenScore: the wellbeing signal for every workday
ZenScore takes reflections, mindful routines, workload signals and stress trends, then turns them into a simple 0-100 score. You can see how you're actually doing.
Why ZenScore?
Measuring wellbeing is hard. A single score makes it easier. It gives you clarity. It keeps teams' privacy intact. And it shows trends before burnout hits.
Measurement
One 0-100 score takes complex wellbeing signals (mood, stress, workload, habits) and makes them clear for anyone to understand.
Privacy
Your reflections stay private. Workplaces only see aggregated, anonymised trends. Never your individual answers or scores.
Trends
Daily updates and sparkline history make it easy to spot fatigue or recovery patterns before they turn into burnout.
Four scientifically grounded inputs
ZenScore looks back over the last seven days. Recent behaviours carry more weight so you can step in quickly.
Clinical reflections
PHQ-9 and GAD-7 screenings, plus guided reflections, give clinically validated anchors for stress, mood and anxiety.
Mindfulness adherence
Completion of check-ins, meeting resets, and micro-practices show how teams are adopting proactive habits.
Workload balance
Calendar saturation, meeting recovery time, and PTO cadence reveal when capacity is stretched.
Trend momentum
Mood, energy, and stress trajectories highlight whether there is an improvement, plateau, or decline.
Ready to live with ZenScore?
Download Zen+ to see your own score, or book time with our team to bring the dashboard to your organisation.
