“The app has been wonderful! Flexible, learning my availability and adjusting to it. I appreciate the time taken to review the feedback and extend the app services.”
Stay ahead of workday stress
Start prepared for tough meetings, stay calm between them, and finish with energy left. Zen+ Health uses AI to spot rising pressure early, line up quick resets at the right time, and keep your progress private so good days become your default.
Yearly subscriber perk
Claim your free fidget toy
Looking at yearly pricing or already subscribed? Pick the fidget toy that helps you reset faster and we'll verify your plan before shipping it out.
Clicker
Tactile click feedback ideal for mindful grounding.
Gyro
Dynamic gyroscope that adds a gentle resistance spin.
Ring
A sleek rotating ring to keep busy hands moving.
Your workday, supported
Zen+ Health's adaptive AI learns your patterns and delivers support exactly when you need it
Working Hours
Define your working day's start and finish so Zen+ helps you begin with intention and close with calm.
Daily Timeline
View a clear timeline of meetings, tasks and suggested mindfulness breaks to stay organised and balanced.
ZenScore
Track your unique ZenScore, a science based metric, showing your current stress levels and mental resilience.
Zenergy
Stay motivated with gamified rewards - earn points, unlock badges, and build consistent wellbeing habits.
Work Calendar
Automatically sync your work calendar so Zen+ understands your schedule and tailors mindfulness prompts.
Notifications
Receive AI-tailored wellness techniques to act on before stress and anxiety take hold.
Zen Library
Access a curated library of proven mindfulness techniques whenever you need them, with AI-powered personalised recommendations.
Health Sync
Seamlessly sync mindfulness data to Apple Health and Google Fit/Health Connect for unified tracking.
Explore the Zen Library
Browse guided breathing, grounding, meditations, breaks, and games without leaving the app.
What our customers say
“I love having this app in my pocket. Its calming games and thoughtful reminders help me pause, breathe, and reset right when I need it most. Before I even realise I need to ground myself. It understands my workday and fits in perfectly.”
“I'm usually quite good at noticing when things are getting on top of me, but Zen+ Health spots the warning signs before I do! It reads the patterns in my workload, energy levels and meeting schedule in a way I hadn't connected myself. The little nudges it sends before meetings helps me stay calm, and watching my ZenScore climb week by week shows me the difference these small changes were making. It's now small part of my routine that makes a big impact, and I wouldn't want to go without it.”
“I'm always jumping from task to task, making it easy to forget breaks or check in with how my mind and body are feeling, but Zen+ Healthis helping me stay on top of it now. The way it breaks down my day helps me stay focused without feeling overwhelmed, and the break reminders are perfect for giving my brain a rest so I can refocus and not burn out. I really like how it nudges me to pay attention to my mental and physical levels throughout the day, something I never used to do until I was already burnt out.”
Pricing
Every plan starts with a 7 day free trial.
No payment required and we'll remind you before it ends.
Best value · Save 50%
Yearly
Subscribe for a year and unlock the exclusive yearly perk.
Claim your free fidget toy
Yearly subscribers can claim this exclusive perk.
Monthly
Upgrade to yearly when you're ready to keep the savings locked in.
Frequently Asked Questions
Zen+ Health was designed from the start to keep your data private:
- Reflections, screenings, check-ins, and all your exercises stay private to you. If you opt into a workplace, only aggregated ZenScore and Zenergy trends are shared.
- All data is encrypted in transit and at rest using industry best-practice techniques.
- You control working hours, notifications and calendar links. You can remove/unlink your data at any time.
- You can delete your account from within the app at any time.
- Optional Health Sync writes mindfulness minutes to Apple Health or Health Connect only when you enable it.
Read the full Privacy policy and Terms for more detail.
Only you. If your organisation adopts Zen+ Health, leaders see anonymised ZenScore and Zenergy trends, never your raw answers or activity.
No. Zen+ Health works without it. It's highly recommended to connect your calendar for the best experience. Connecting Google Calendar or Outlook helps time check-ins and nudges around your real meetings, and you can disconnect whenever you like.
Most resets take 60 to 90 seconds. Quick check-ins and calendar-aware nudges slot between meetings so the habit stays realistic.
Yes. You set the days and hours you are available. Nudges pause outside those windows, and shift patterns are supported.
Refunds are handled directly by the store you used:
- Google Play manages subscription refunds for Android purchases. Follow the official Google Play instructions linked above.
- Apple App Store manages refunds for iOS purchases. Use Apple’s verified refund flow via the link.
If you still need help after contacting the store, reach us at support@zenplus.health.
No. Zen+ Health is a wellbeing tool. It does not diagnose, treat, or provide medical advice. Please contact a qualified professional if you need clinical support. Please read our full disclaimer.
Yes. Zen+ Health uses AI to learn your work patterns and suggest the right support at the right time. It never shares your individual reflections or exercises with your employer – only anonymised ZenScore and Zenergy trends are visible in workplace programmes.
Bring Zen+ Health to your team
Inviting your company's HR means your colleagues can enjoy the same proactive nudges, Zenergy rewards, and privacy-first support. As a bonus, the business can cover your subscription.